A Structured Path to Recovery from Chronic Illness
With expert guidance and proven tools, you’ll learn how to retrain your brain, regulate your nervous system, and build lasting resilience; with proven neuro and somatic tools.
Step into a structured process:
Recover with Clarity and Strength
Mind-Body Recovery Coaching
I offer practical, step-by-step coaching to reduce symptoms, rewire the nervous system and brain, and reach lasting recovery. This path is TMS-informed and uses somatic and cognitive techniques, as well as guided emotional healing which becomes central in the later stages of recovery.You’ll be guided with focus and care, learning how to interrupt the fear loops and survival patterns that drive chronic illness. As the nervous system regulates and the brain rewires, symptoms decrease, and confidence and capacity return. Each step you take helps you feel stronger, clearer, and more free.
Your Healing Pathway
If you’re ready to explore a new way forward, this structured process provides practical tools and real hope. There are three clear phases: resetting the system, rewiring for resilience, and rebuilding strength and joy. In the first phase, you begin by shifting out of survival mode, reducing symptoms and creating steadiness.In the second phase, you expand your confidence and capacity, learning new patterns of resilience so life can grow larger without fear of setbacks. In the final phase, you'll build a future rooted in vitality and renewed possibility, through deeper emotional healing and release of past stressors - a future where you can move forward with trust, strength, and hope.
Could Recovery Coaching Be Right for You?
I guide people out of long-term and confusing health conditions; helping them move beyond fatigue, pain, and fear into real recovery. Symptoms I work with include:
- Chronic Fatigue Syndrome
- LongCovid
- Post-viral illness
- Chronic Pain
- Chronic Anxiety
- IBS and digestive issues
- Fibromyalgia
- POTS
- Depression
- Ruminating thoughts
- Brain fog
- Memory loss
- Migraines
- Muscle Weakness
- Lung inflammation
- Breathing issues
- Blackouts
- Vertigo
Even if you’ve tried everything and nothing has lasted, recovery is still possible. You are not broken, and your symptoms do not define your future. This process gives you a structured path forward; rewiring your brain, your body, and your system’s response to stress, so you can rebuild safety, vitality, and trust in yourself.
Structured Guidance for Lasting Change
Many people spend years looking for answers, trying different approaches without lasting results. If what you’ve tried hasn’t worked, it’s time to take a different kind of step; one grounded in scientific evidence and strategy.
In Mind-Body Recovery Coaching, I’ll guide you through a proven process to rebuild trust in your body, restore nervous system resilience, rewire your brain and create lasting change.
About Amari
I’m Amari Love, a recovery coach and writer with training and in-depth experience in mind-body healing, neuroplasticity, somatic practices, and emotional healing. As a registered health coach with the UKI Health Coaching Association, I bring both professional standards and lived experience to this work.
Having fully recovered after three decades of chronic illness, including years bedbound with Long Covid and M.E./CFS, I now devote my time to guiding clients through a structured pathway to recovery, while continuing deep research and writing on the latest advances in the field.
Free Resources to Support Your Recovery
Whether you’re just beginning or have been on this path for some time, I’ve created a growing collection of resources to help you reconnect with your strength and recalibrate your nervous system in a way that’s practical and effective.
Inside the Resources Hub, you’ll find meditations, somatic practices, and in-depth research articles that help you regulate your system and restore confidence in your body. Each resource complements the deeper work of Mind-Body Recovery Coaching, helping you stay connected to your progress between sessions and return to these tools whenever you need steady support.
The Next Step for Your Recovery Starts Here
Begin a healing process that’s grounded, step-by-step, and life-changing. Recovery is possible when you have the right guidance and a pathway that is personalised to your unique situation.
If you want to understand how it works in practice; inside early sessions and creating a structured regular rhythm, Learn how we can Work Together →
If you’re ready to take the first step, click below to book your session: